Running

Date & Time: Saturday, January 7, 2023 at 5 a.m. Course Map: I was doing so well with doing recaps right away for the runDisney Marathon Weekend 5K and…

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Date & Time: Friday, January 6th, 2023 at 5 a.m. Course Map: * * * * * * * * * * Two down, two to go!! This morning…

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It’s hard not to watch the story of missing Memphis runner, Eliza Fletcher, unfold without thinking, among so many other things, “there but for the grace of God…” We…

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Here’s something a little special as we kick off D23 Expo week – an all Disney Parks running playlist!! (I hear it’s fun to listen to around the house,…

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I love this playlist. It’s full of really powerful songs that just happen to be by really cool women. Had a few less polite working names for it, but…

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Music can be a big part of all of our runs – it can set a mood, help us process our thoughts, and turn our pace up or down.…

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It’s 120 degrees in the shade and real feel somewhere north of the surface of the sun and this is the music that I’m cherry picking out of my…

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Thought some good old fashioned girl power would be nice for this early in the running season. It’s hard not to give it your all while P!nk and Sia…

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On this 4th of July, I give you a playlist that has no particular theme except that it makes me feel like an American Girl (to quote Tom Petty…who’s…

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We’re just starting July 2022 – how is that possible?? – and many of us are starting up our training programs for Dopey 2023. If you’re doing Jeff Galloway’s…

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