The Castle Run Podcast cover art featuring Lisa DiNoto Glassner seated in front of Cinderella Castle, with the title and Limited Series: The runDisney Companion badge.

LIMITED SERIES: THE runDisney COMPANION

The Castle Run Podcast

Pull up a chair. We’ve got a lot to talk about.

Episodes

New episodes every Tuesday at 5 a.m.


Free Printables

Episodes, summed up on a single page.

Sign up and you’ll get access to the whole library as it grows. So far there’s Choosing Your Race, all four runDisney race weekends side by side; The runDisney Line, runDisney’s whole history drawn as a transit map; and my Race Weekend Countdown, what to do the week before, the night before and on race morning. I’ll let you know whenever there are additions to the collection.

New here? Start with the trailer.

Built around The runDisney Companion, the beginner’s guide and the veteran’s love letter to all things runDisney, this limited series podcast walks through the runDisney experience one chapter at a time.

We’ll talk runDisney history, choosing a race, registration, training, planning your trip, race weekend, recovery, challenges, and all of the other good stuff that happens along the way. Sometimes we’ll be talking with a guest, but mostly it’ll just be you and me, shooting the pixie dust about running Disney.


The book: The runDisney Companion  ·  Updates: the Companion Hub

The Castle Run Podcast is independently produced and is not affiliated with or endorsed by runDisney or The Walt Disney Company.