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runDisney Wine & Dine 2026 Recap: The Expo, the 10K, the Half Marathon, and the New 5K
A full recap of runDisney’s 2026 Wine & Dine Half Marathon Weekend: the Expo, the Three Caballeros 10K, the Mary Poppins half marathon, and what actually happened at the newly expanded 5K, including the balloon ladies and the sweep.
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Playlist Mondays: Cosmic Rewind Edition
I was riding Cosmic Rewind the other day and it dawned on me that the soundtrack would make a fine running playlist. So here it is!! Souped up with a ton of stuff from Awesome Mix Volumes 1&2. Word on the street is it’s not a bad listen off the course, either… Now go save…
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Playlist (Tuesdays): Classical Edition – Part 1
I’ve been meaning to put a classical running playlist together for you for so, so long but was so overwhelmed by even beginning to choose – so I went ahead and called this Part 1. If you’ve never run a step in your life, these familiar songs are your toe in the door. If you’re…
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How to Get Into the Virtual Queue for Guardians of the Galaxy: Cosmic Rewind
We’re hearing that the Guardians of the Galaxy: Cosmic Rewind queue filled in about 3 seconds at 7 a.m. and again in about 5 seconds at 1 p.m. I’m here to help your chances of getting in before those very short windows close each day. * * * * * * * * * *…
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First Look: Connections Café and Connections Eatery Open at EPCOT
Connections Cafe and Eatery in EPCOT’s Future World (can we still just call it that??) officially opened its doors a week or so ago and I was able to grab a meal there with a good friend one afternoon. And while I’d never fully review a restaurant this new this early on, I did want…
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Playlist (Wednesdays): Break the Sound Barrier Edition – The Ultimate No-Genres-Barred PR Playlist
I put this playlist together before my recent PR at the Lake Minneola Half Marathon. The aim was to include only those songs that make me pick up my pace for some reason or another – so there’s everything from heavy metal to showtunes to hair band ballads for their own reasons. The first song…
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Top 10 Disney Scents – A Companion Core Memory Guide
A companion Core Memory Candle guide to WDW Radio’s Top 10 Scents episode.
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Race Recaps: Expedition Everest 5K – runDisney’s 2022 Inaugural Springtime Surprise Weekend
A recap of the very first Springtime Surprise Expedition Everest 5K – and some tips & tricks for next time!!
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How I Cut 24 Minutes Off My PR at the Lake Minneola Half Marathon
Running has never really been about speed to me. In fact, I’ve never been much of a competitive athlete at all. (People who know me well are going to read that last sentence and laugh out loud at what an understatement it is….) I never wanted to win anything or Boston qualify or hit some…
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Disney on Zoom: Ever Wondered What’s on the Bulletin Board in Carousel of Progress?
Everything speaks at Disney. Down to the last detail. It’s part of what makes it all so fun and repeatable – the degree to which we can dig deeper and deeper into the experience, always uncovering more layers. Which brings me to this!! I was on Carousel of Progress the other day with a long…