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  • On Burnout
    Disney | Life

    On Burnout

    ByLisa March 9, 2020March 9, 2020

    I did some quick searches on burnout before starting to pound the keys on it with my own thoughts and quickly turned up that the World Health Organization somewhat recently laid out this definition of the word: “Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It…

    Read More On BurnoutContinue

  • Motherhood: I Didn’t Quit My Office Job For My Kids
    Life

    Motherhood: I Didn’t Quit My Office Job For My Kids

    ByLisa August 28, 2018August 28, 2018

      As I continue to write here about the day-to-day life that we create and my choices and experiences leading up to any given moment, and as more and more mothers from every walk of life read this ongoing story, it becomes more and more important to me for you to understand not only why…

    Read More Motherhood: I Didn’t Quit My Office Job For My KidsContinue

  • How I Ended Up Leaving Big Law and Moving to Disney World
    Life | Running

    How I Ended Up Leaving Big Law and Moving to Disney World

    ByLisa October 25, 2017February 5, 2020

    “Just put a date on the calendar. I don’t care if it’s two weeks from now or two years from now. Just put it down. And then spend whatever span of time exists between now and then wrapping your head around this. Because it’s going to be hard.” It ended up being just about 6…

    Read More How I Ended Up Leaving Big Law and Moving to Disney WorldContinue

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thecastlerunner

Follow along day-to-day and race-to-race on Instagram.

Hi happy Friday!! Did you know I turn every podcas Hi happy Friday!! Did you know I turn every podcast episode into a one page printable? You can access them all at thecastlerun.com/printables. (🔗in bio) Share them, save them, use them. 💌 💾🏃🏻‍♀️ 

Just over here doing my part to see you out there. 🩵🩵

#rundisney
In honor of today’s costumes & gear episode, I thi In honor of today’s costumes & gear episode, I think it’s time I came clean and told you I’ve worn the same dress in like 8 different colors to a LOT of races. 

It comes with shorts that have pockets and built in support. And when they don’t have the color I need I buy the white one and dye it with @ritdye. 🌈 👗 

If ever an affiliate link was earned. 😂 thecastlerun.com/dress and my whole Amazon gear list is at thecastlerun.com/gear

Full episode is at thecastlerun.com/costumesandgear and I’ll share it in stories and bio to make life easier.
The first mile of runDisney’s Wine & Dine half got The first mile of runDisney’s Wine & Dine half got me so excited about the rest of the season. 🏃🏻‍♀️ I recapped the whole weekend (including 5k thoughts) on last week’s The Castle Run Podcast.
Did you run the W&D 5K? How did it go? Brief paus Did you run the W&D 5K? How did it go?

Brief pause in our trek through The runDisney Companion this week to spend a little time recapping Wine & Dine. I talk through the 10K and half and then spend a little time with my thoughts on the new 5k format and the changes that came with it. Would love to hear your thoughts too. 

But spoiler alert going in: not one person was swept at the 5K and not one course was cut short. You are all amazing. 🩵

How were your races? 

thecastlerun.com/WD26 #rundisney
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