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  • On Goodbyes and Forrest Gump During a Cold Weekend at Home
    Life | Running

    On Goodbyes and Forrest Gump During a Cold Weekend at Home

    ByLisa January 14, 2023January 14, 2023

    My mom and Sam left today after being here with us for almost a month – through Christmas and New Year’s and Dopey and everything else!! Lots of tears. It’s always hard to fall back into our usual schedule after having them around all of the time. So today the boys and I are relaxing…

    Read More On Goodbyes and Forrest Gump During a Cold Weekend at HomeContinue

  • Why do you get the blues after a race? What to expect after the Dopey Challenge.
    Disney | Life | runDisney | Running

    Why do you get the blues after a race? What to expect after the Dopey Challenge.

    ByLisa January 17, 2022January 17, 2022

        You did it!! You registered for the races and you worked your butt off for months and months. Then you came to Walt Disney World, where most people come to vacation. You woke up in the middle of the night for four consecutive days. And you ran 48.6 miles. You did what you…

    Read More Why do you get the blues after a race? What to expect after the Dopey Challenge.Continue

  • On Religion and Tradition and Family
    Life

    On Religion and Tradition and Family

    ByLisa December 5, 2018December 5, 2018

    I know we usually talk Disney and running and food around here – but we’re also all friends and I think it’s important to share the day-to-day things that really matter too. Because what this is really all about is my journey (and my family’s journey) to connect with who we are and what fulfills…

    Read More On Religion and Tradition and FamilyContinue

  • Taking the Florida Plunge: Looking Back on Six Months as a Disney Local
    Disney | Life

    Taking the Florida Plunge: Looking Back on Six Months as a Disney Local

    ByLisa February 13, 2018June 18, 2018

    We closed on our Florida home on August 11, 2017 – just 3 days before the kids were set to start at their new schools. The flurry of madness that preceded that day has, as these things do, settled into a barely remembered blur. And while I do still usually use my navigation system to…

    Read More Taking the Florida Plunge: Looking Back on Six Months as a Disney LocalContinue

  • Life

    Happy New Year, My Friends

    ByLisa January 2, 2018June 9, 2018

    The following is nothing more than a repost of my off-the-cuff thoughts leading into 2018 elsewhere on social media – for no other reason than that they are a part of the over story that I am gathering here….   I’d be lying if I said I wasn’t exhausted and overwhelmed by the idea of…

    Read More Happy New Year, My FriendsContinue

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thecastlerunner

Follow along day-to-day and race-to-race on Instagram.

Hi happy Friday!! Did you know I turn every podcas Hi happy Friday!! Did you know I turn every podcast episode into a one page printable? You can access them all at thecastlerun.com/printables. (🔗in bio) Share them, save them, use them. 💌 💾🏃🏻‍♀️ 

Just over here doing my part to see you out there. 🩵🩵

#rundisney
In honor of today’s costumes & gear episode, I thi In honor of today’s costumes & gear episode, I think it’s time I came clean and told you I’ve worn the same dress in like 8 different colors to a LOT of races. 

It comes with shorts that have pockets and built in support. And when they don’t have the color I need I buy the white one and dye it with @ritdye. 🌈 👗 

If ever an affiliate link was earned. 😂 thecastlerun.com/dress and my whole Amazon gear list is at thecastlerun.com/gear

Full episode is at thecastlerun.com/costumesandgear and I’ll share it in stories and bio to make life easier.
The first mile of runDisney’s Wine & Dine half got The first mile of runDisney’s Wine & Dine half got me so excited about the rest of the season. 🏃🏻‍♀️ I recapped the whole weekend (including 5k thoughts) on last week’s The Castle Run Podcast.
Did you run the W&D 5K? How did it go? Brief paus Did you run the W&D 5K? How did it go?

Brief pause in our trek through The runDisney Companion this week to spend a little time recapping Wine & Dine. I talk through the 10K and half and then spend a little time with my thoughts on the new 5k format and the changes that came with it. Would love to hear your thoughts too. 

But spoiler alert going in: not one person was swept at the 5K and not one course was cut short. You are all amazing. 🩵

How were your races? 

thecastlerun.com/WD26 #rundisney
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