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    On Loving Japan…and Epcot’s Food & Wine Festival – Japan Booth

    ByLisa October 8, 2017June 30, 2018

    Japan is my jam. I’ve been intrigued by this fascinating, dichotomous culture since high school and borderline obsessed since college. I studied the language from my freshman year of college through my first year of law school (running from Japanese to civil procedure several mornings a week, trying desperately to switch my head back into…

    Read More On Loving Japan…and Epcot’s Food & Wine Festival – Japan BoothContinue

  • “Lunch at Epcot.”
    Life

    “Lunch at Epcot.”

    ByLisa September 27, 2017June 18, 2018

    I daydreamed for years (and years, and years…) about making the move to Florida. When people (oh so many people) asked why, my simplest answer was, “I want to have lunch at Epcot.” Does the lack of state income tax suck? No. Is the weather beautiful, the community wonderful, the recreation endless, the pace of…

    Read More “Lunch at Epcot.”Continue

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thecastlerunner

Follow along day-to-day and race-to-race on Instagram.

Hi happy Friday!! Did you know I turn every podcas Hi happy Friday!! Did you know I turn every podcast episode into a one page printable? You can access them all at thecastlerun.com/printables. (🔗in bio) Share them, save them, use them. 💌 💾🏃🏻‍♀️ 

Just over here doing my part to see you out there. 🩵🩵

#rundisney
In honor of today’s costumes & gear episode, I thi In honor of today’s costumes & gear episode, I think it’s time I came clean and told you I’ve worn the same dress in like 8 different colors to a LOT of races. 

It comes with shorts that have pockets and built in support. And when they don’t have the color I need I buy the white one and dye it with @ritdye. 🌈 👗 

If ever an affiliate link was earned. 😂 thecastlerun.com/dress and my whole Amazon gear list is at thecastlerun.com/gear

Full episode is at thecastlerun.com/costumesandgear and I’ll share it in stories and bio to make life easier.
The first mile of runDisney’s Wine & Dine half got The first mile of runDisney’s Wine & Dine half got me so excited about the rest of the season. 🏃🏻‍♀️ I recapped the whole weekend (including 5k thoughts) on last week’s The Castle Run Podcast.
Did you run the W&D 5K? How did it go? Brief paus Did you run the W&D 5K? How did it go?

Brief pause in our trek through The runDisney Companion this week to spend a little time recapping Wine & Dine. I talk through the 10K and half and then spend a little time with my thoughts on the new 5k format and the changes that came with it. Would love to hear your thoughts too. 

But spoiler alert going in: not one person was swept at the 5K and not one course was cut short. You are all amazing. 🩵

How were your races? 

thecastlerun.com/WD26 #rundisney
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