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  • Disney Tips: FastPass+ Strategies – The Ultimate Walt Disney World FastPass Booking Guide
    Disney

    Disney Tips: FastPass+ Strategies – The Ultimate Walt Disney World FastPass Booking Guide

    ByLisa April 22, 2019June 2, 2019

    Walt Disney World FastPass Booking Guide.

    Read More Disney Tips: FastPass+ Strategies – The Ultimate Walt Disney World FastPass Booking GuideContinue

  • Artful Epcot: The Menu Boards and More – Epcot International Festival of the Arts
    Disney

    Artful Epcot: The Menu Boards and More – Epcot International Festival of the Arts

    ByLisa January 19, 2019January 19, 2019

    Epcot International Festival of the Arts – Menu Boards and More.

    Read More Artful Epcot: The Menu Boards and More – Epcot International Festival of the ArtsContinue

  • Disney Holidays: The Gingerbread Masterpieces of Walt Disney World
    Disney

    Disney Holidays: The Gingerbread Masterpieces of Walt Disney World

    ByLisa December 4, 2018December 4, 2018

    The incredible gingerbread masterpieces of Walt Disney World.

    Read More Disney Holidays: The Gingerbread Masterpieces of Walt Disney WorldContinue

  • Walt Disney World WDW Vacation Planning Disney parents disney family disney kids
    Disney | Life

    Your Disney World Vacation & Your Kids

    ByLisa October 5, 2018October 5, 2018

    A step back to remember what’s really important on your Disney vacation.

    Read More Your Disney World Vacation & Your KidsContinue

  • Top 12 Places to Relax in Walt Disney World
    Disney

    Top 12 Places to Relax in Walt Disney World

    ByLisa October 4, 2018September 29, 2020

    A dozen of the most relaxing spots in all of Walt Disney World for the weary traveler.

    Read More Top 12 Places to Relax in Walt Disney WorldContinue

  • Eat This: Top 6 Desserts at Epcot International Food & Wine Festival
    Disney | Food & Wine

    Eat This: Top 6 Desserts at Epcot International Food & Wine Festival

    ByLisa October 2, 2018

    The top half dozen sweets at Food & Wine this year.

    Read More Eat This: Top 6 Desserts at Epcot International Food & Wine FestivalContinue

  • Eat This: Top 10 Must Eat Items at Epcot International Food & Wine Festival
    Disney | Food & Wine

    Eat This: Top 10 Must Eat Items at Epcot International Food & Wine Festival

    ByLisa September 30, 2018September 30, 2018

    The top 10 must eat items at the 2018 Epcot International Food & Wine Festival.

    Read More Eat This: Top 10 Must Eat Items at Epcot International Food & Wine FestivalContinue

  • PhotoPass Tips: Pop Up Training Meet & Greets In Epcot
    Disney

    PhotoPass Tips: Pop Up Training Meet & Greets In Epcot

    ByLisa September 20, 2018September 20, 2018

    The magic of surprise character training meet and greets in Epcot.

    Read More PhotoPass Tips: Pop Up Training Meet & Greets In EpcotContinue

  • CastleRun: Top 7 Reasons to Run a runDisney 5K
    Disney | Running

    CastleRun: Top 7 Reasons to Run a runDisney 5K

    ByLisa April 23, 2018June 18, 2018

    If you’re anything like me and you’ve participated in a runDisney 5K, you have a little pang of “why why WHY did I sign up for this?” when your alarm goes off at around 2 a.m. so that you can go run 3.1 miles. There have been many mornings when I’ve reevaluated my life choices…

    Read More CastleRun: Top 7 Reasons to Run a runDisney 5KContinue

  • Eat This: Beaches and Cream Soda Shop at Disney’s Beach Club Resort
    Disney

    Eat This: Beaches and Cream Soda Shop at Disney’s Beach Club Resort

    ByLisa October 30, 2017June 18, 2018

    There once was a time when I set my alarm for dawn 180 days out from our trips to book all of the hard to get ADRs. Now, on park days, I wake up in the morning and browse the Disney app with the kids to pick our day’s plans. Yesterday morning was a lazy-ish…

    Read More Eat This: Beaches and Cream Soda Shop at Disney’s Beach Club ResortContinue

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thecastlerunner

Follow along day-to-day and race-to-race on Instagram.

Hi happy Friday!! Did you know I turn every podcas Hi happy Friday!! Did you know I turn every podcast episode into a one page printable? You can access them all at thecastlerun.com/printables. (🔗in bio) Share them, save them, use them. 💌 💾🏃🏻‍♀️ 

Just over here doing my part to see you out there. 🩵🩵

#rundisney
In honor of today’s costumes & gear episode, I thi In honor of today’s costumes & gear episode, I think it’s time I came clean and told you I’ve worn the same dress in like 8 different colors to a LOT of races. 

It comes with shorts that have pockets and built in support. And when they don’t have the color I need I buy the white one and dye it with @ritdye. 🌈 👗 

If ever an affiliate link was earned. 😂 thecastlerun.com/dress and my whole Amazon gear list is at thecastlerun.com/gear

Full episode is at thecastlerun.com/costumesandgear and I’ll share it in stories and bio to make life easier.
The first mile of runDisney’s Wine & Dine half got The first mile of runDisney’s Wine & Dine half got me so excited about the rest of the season. 🏃🏻‍♀️ I recapped the whole weekend (including 5k thoughts) on last week’s The Castle Run Podcast.
Did you run the W&D 5K? How did it go? Brief paus Did you run the W&D 5K? How did it go?

Brief pause in our trek through The runDisney Companion this week to spend a little time recapping Wine & Dine. I talk through the 10K and half and then spend a little time with my thoughts on the new 5k format and the changes that came with it. Would love to hear your thoughts too. 

But spoiler alert going in: not one person was swept at the 5K and not one course was cut short. You are all amazing. 🩵

How were your races? 

thecastlerun.com/WD26 #rundisney
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