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  • On Running Together: Ten Reasons Why I’ll Always Stick With You
    runDisney | Running

    On Running Together: Ten Reasons Why I’ll Always Stick With You

    ByLisa September 21, 2020September 21, 2020

    You know the old adage – run fast alone, run far together.  I’m admittedly more often than not a solo runner. It’s a consequence of my introverted tendencies. Of the fact that I started distance running as a way to work out my thoughts. Of the fact that my runs are often the only real…

    Read More On Running Together: Ten Reasons Why I’ll Always Stick With YouContinue

  • Playlist Mondays – Old School Speed Edition
    Disney | runDisney | Running | Running Playlists

    Playlist Mondays – Old School Speed Edition

    ByLisa September 7, 2020September 7, 2020

    Download your next PR.

    Read More Playlist Mondays – Old School Speed EditionContinue

  • runDisney: Everything You Need For Race Weekend
    Disney | Running

    runDisney: Everything You Need For Race Weekend

    ByLisa June 5, 2019June 5, 2019

    The definitive prep and packing list for your runDisney vacation.

    Read More runDisney: Everything You Need For Race WeekendContinue

  • On Running: The Things We See On Foot
    Life | Running

    On Running: The Things We See On Foot

    ByLisa May 28, 2019May 28, 2019

    The things we see on foot and Memorial Day reflections.

    Read More On Running: The Things We See On FootContinue

  • runDisney: Princess Race Weekend 2019 Recap
    Disney | Running

    runDisney: Princess Race Weekend 2019 Recap

    ByLisa February 27, 2019February 27, 2019

    Full recap of runDisney’s 2019 Princess Race Weekend.

    Read More runDisney: Princess Race Weekend 2019 RecapContinue

  • I am not a runner.
    Disney | Life | Running

    I am not a runner.

    ByLisa January 15, 2019January 15, 2019

    runDisney’s Dopey Challenge and what it means to be a runner.

    Read More I am not a runner.Continue

  • Run This: runDisney’s Wine & Dine Race Weekend and the Birth of the DisnerWaterVal
    Disney | Running

    Run This: runDisney’s Wine & Dine Race Weekend and the Birth of the DisnerWaterVal

    ByLisa November 5, 2018November 5, 2018

    The final word on our AMAZING Wine & Dine race weekend.

    Read More Run This: runDisney’s Wine & Dine Race Weekend and the Birth of the DisnerWaterValContinue

  • Run This: Cocoa Beach Half Marathon and Running Your Own Race
    Running

    Run This: Cocoa Beach Half Marathon and Running Your Own Race

    ByLisa October 16, 2018

    Cheat Sheet: RonJon “I Dream of Jeannie” Cocoa Beach Half Marathon Date: October 14, 2018, packet pickup at RonJon the day before or at the Hilton on A1A that morning Travel: Parking available for $15 at the Hilton where you pick up your race bib and goodies that morning; one way shuttle service to race…

    Read More Run This: Cocoa Beach Half Marathon and Running Your Own RaceContinue

  • runDisney Registration: 5 Tips for Using the new runDisney Registration System
    Disney | Running

    runDisney Registration: 5 Tips for Using the new runDisney Registration System

    ByLisa August 3, 2018August 3, 2018

    Race registrations for the runDisney 2019 race weekends were held back for quite some time as Disney changed its registration system from making use of Active.com to being handled fully within the runDisney site. Registrations finally started to roll in again with Marathon Weekend becoming available in late July, and now runDisney devotees everywhere are…

    Read More runDisney Registration: 5 Tips for Using the new runDisney Registration SystemContinue

  • Disney World Resort Fun Runs: The Ultimate Cheat Sheet
    Disney | Running

    Disney World Resort Fun Runs: The Ultimate Cheat Sheet

    ByLisa July 31, 2018April 11, 2022

    The one comprehensive list of every resort fun run in Disney World.

    Read More Disney World Resort Fun Runs: The Ultimate Cheat SheetContinue

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thecastlerunner

Follow along day-to-day and race-to-race on Instagram.

Hi happy Friday!! Did you know I turn every podcas Hi happy Friday!! Did you know I turn every podcast episode into a one page printable? You can access them all at thecastlerun.com/printables. (🔗in bio) Share them, save them, use them. 💌 💾🏃🏻‍♀️ 

Just over here doing my part to see you out there. 🩵🩵

#rundisney
In honor of today’s costumes & gear episode, I thi In honor of today’s costumes & gear episode, I think it’s time I came clean and told you I’ve worn the same dress in like 8 different colors to a LOT of races. 

It comes with shorts that have pockets and built in support. And when they don’t have the color I need I buy the white one and dye it with @ritdye. 🌈 👗 

If ever an affiliate link was earned. 😂 thecastlerun.com/dress and my whole Amazon gear list is at thecastlerun.com/gear

Full episode is at thecastlerun.com/costumesandgear and I’ll share it in stories and bio to make life easier.
The first mile of runDisney’s Wine & Dine half got The first mile of runDisney’s Wine & Dine half got me so excited about the rest of the season. 🏃🏻‍♀️ I recapped the whole weekend (including 5k thoughts) on last week’s The Castle Run Podcast.
Did you run the W&D 5K? How did it go? Brief paus Did you run the W&D 5K? How did it go?

Brief pause in our trek through The runDisney Companion this week to spend a little time recapping Wine & Dine. I talk through the 10K and half and then spend a little time with my thoughts on the new 5k format and the changes that came with it. Would love to hear your thoughts too. 

But spoiler alert going in: not one person was swept at the 5K and not one course was cut short. You are all amazing. 🩵

How were your races? 

thecastlerun.com/WD26 #rundisney
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